Many of you have been sending over questions about pregnancy and motherhood, so I thought I’d dedicate a solo episode to a candid chat about my journey thus far.

Pregnancy has (not so gently) pushed me to surrender any routine or timeline I have previously held myself to. I’ve done a complete U-turn on my eating and exercise habits and giving myself permission to really listen to my body. 

Hopefully, this episode will help any of you out there (wherever you are on your motherhood journey) to take a pause and relish this present moment for the beautiful lessons you can integrate into your life. 

Learn more about Kelsey at http://kelseyjpatel.com 

Resources:

• Book a private session for reiki, astrology, mediumship and more!
• Join my Reiki Masterclass: kelseyjpateltraining.com/reiki-masterclass
• Join my Spiritual Coaching Masterclass: kelseyjpateltraining.com/spiritual-masterclass
• Follow Kelsey on Instagram: @kelseyjpatel | @magikvibes
• Follow Kelsey on Facebook: facebook.com/kelseyjpatel
• Join the Reiki Healer's Society
• Sign up for our newsletter on kelseyjpatel.com
• Visit kelseyjpatel.com/shop for trainings, meditations and reiki-infused products
• Visit kelseyjpatel.com/events for all opportunities to connect
• Download: The Pure Joy App 
• Read: Burning Bright

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