107. 2 Things I Should Have Been Doing (But Wasn't) When I Was Desperate and Gaining Weight After having Kids
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Apply for 1:1 coaching in my Metabolic Mastery Program Now accepting applications for June!
Most people are told insulin resistance and weight loss resistance are simply about eating fewer carbs, cutting calories, or exercising more. But for many women, especially postpartum or under chronic stress, the deeper issue is signaling dysfunction not effort.
In this episode, we break down two of the most overlooked drivers of metabolic dysfunction that rarely get enough attention in mainstream conversations.
Start Here ⬇️ Why You Can't Lose Weight No Matter What You Do as A Busy Mom
Contact - > sara@functionalmom.com
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