When I was trying to learn how to belt as a singer, I was stuck in a pattern of pushing. Both in my voice and in my life.

I kept showing up for classes and auditions, even though things weren’t going so well.

Each time I did, rather than it getting easier, my nervous system started to shut down.

I was showing up how everyone taught me to, but failing miserably. Faking confidence did nothing to yield the results I wanted and probably made it worse.

In this episode, I share why and how we can build confidence in a better way, through Embodiment.

I discuss:

• What Confidence actually is
• The most commonly recognized paths to confidence
• Why skill and talent aren’t required to be confident
• The 4 kinds of thoughts and behaviors that are killing your confidence
• Why “Fake It Until You Make It” is ineffective and can actually be harmful
• Powerful shifts you can make in the way you are showing up to build your confidence instead.
• How the E.M.M. Embodiment Method supports you in feeling more confident now

If you are ready to go deeper, you are invited to my free workshop The Confident Creator on June 4th.

Reserve your spot here: https://theembodiedwaycoach.com/confidentcreator

Resources from The Embodied Way

Join the conversation:

On Substack: https://theembodiedway.substack.com

On the Podcast Blog: https://theembodiedwaycoach.com/2026/05/29/whats-killing-your-confidence-and-how-to-shift-it/

For show notes and helpful resources, visit https://theembodiedwaycoach.com/podcast.

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