How do I get out of survival mode and back to my values?
Start by evaluating what's actually happening in your life right now (not what you wish was happening), identify which values are "perennial" — the ones that should stay season after season — versus which commitments only belong to this current season, and then prune back what's overgrown so what matters most can flourish.

What does Ecclesiastes 3 teach about seasons of life?
Ecclesiastes 3:1-2 teaches that every part of life — including what we plant and what we pull up — has an appointed time. Recognizing what season you're in is the first step to making values-based decisions instead of habit-based ones.

How do I know if I'm making habit-based decisions instead of values-based ones?
If your calendar and your actual Tuesday don't reflect what you say matters most to you — your faith, your family, your health — you're likely running on habit and survival mode rather than intentional, values-led choices.

What is the Survival Mode Breakthrough Coaching call?
It's a one-hour, $47 coaching session designed to help Christian women in midlife clarify their core values so they can move out of survival mode and stay rooted in Christ.

Rachael D. Arnold, M.Ed., Certified Transformation Life Coach
970.279.1818

https://ggtlife.com/