『105. Radical Acceptance and how to get more done without the stress』のカバーアート

105. Radical Acceptance and how to get more done without the stress

105. Radical Acceptance and how to get more done without the stress

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

What's causing you the most stress in life isn't actually what you think is causing you stress.

If that statement threw you for a loop, then you'll want to check out this week's podcast episode.

In this episode, we dive into the root cause of your daily frustrations and stressors. You'll learn how to let go of the one thing leading to 90% of your daily stress, so you can be more productive and get more done.

See Full Show Notes by clicking Here.

Get your free copy of the self regulation tools

Follow Vanessa at:

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

The Journey (to your empowered brain)

This evidence-based coaching program has everything professionals need to be more productive, feel better and get more done, in only 12 weeks.

Learn more and join the Journey at: www.VanessaCalderonMD.com/join

About the Podcast

This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

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