#103 - How Caffeine Impacts ADHD & What To Do About It
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#103 - How Caffeine Impacts ADHD & What To Do About It
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概要
Is a cup of coffee as harmless as it seems?
Maybe... To those who aren't ADHD and ridiculously sensitive to it!
In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine
In this episode you'll learn:
- What ADHD Really Is On A Brain Level
- How Caffeine Impacts ADHD
- How The Right Amount Of Caffeine Can Help ADHD
- How The Wrong Amount Of Caffeine Can Batter ADHD
- How To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!
Put The Kettle On, Have A Decaf & Enjoy!
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