If you're a parent struggling to get your child to eat a "proper" meal, have you ever been told, "Just make them eat!"? Or, "Just starve them and they'll eat anything!"?

In this episode, Dr. Kaye Napalinga, developmental and behavioral pediatrician with special training in feeding issues, empowers us with insights on:

• what exactly goes into the feeding process
• why "just make them eat" or "just starve them" actually sets us up for frustration and stress
• what we can look at and what to do instead

Resources mentioned in the episode:

• Picky Eaters vs Problem Feeders Questionnaire from the SOS Approach to Feeding
• Picky eating on the Discerning Parenting blog and podcast

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The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.