Run Spesh: 100 Episodes, Hagley Park Toilet Chaos, London Marathon WRs & Maia Wins Skidaddle Oska, Tom and Maia celebrate (belatedly) 100 episodes of Run Spesh, swap grim stories from Hagley Park—including a shocking Saturday-morning toilet encounter—and invite listeners to share their wild Hagley moments. They react to an extraordinary weekend of distance running as both men's and women's marathon world records fall in London, discuss the "unicorn" conditions, the spectacle of the race, shoe tech and skepticism around Adidas-funded testing, plus notable performances on the men's and women's sides. Tom recaps the brutal, tactical Tour of Canterbury cycling weekend (cramps, breaks, pies), while Maia explains Skidaddle's grassroots trail event, her 15K win, clinching the Kia trail series, and the pressure of expectations. They touch on Abby Steiner's lawsuit against Puma, review the premium Norda 005 trail shoe, and plug Frontrunner's June "Winter Grind" challenge. 00:00 Meet the Hosts 00:59 Podcast Premise and Banter 02:05 100 Episodes Missed 03:26 Prime Minister Ponytail Talk 04:40 Hagley Park Toilet Tale 09:19 London Marathon Records 14:35 Unicorn Conditions Explained 19:21 Adidas Testing Debate 28:18 Shoe Spotting and Prototypes 30:42 Christchurch Stadium Weekend 32:02 Tour of Canterbury Recap 37:39 Breakaway and Getting Caught 39:22 Trail Racing Mindset 40:33 Skedaddle Race Breakdown 42:31 Clinching the Kia Series 46:49 Winning Pressure and Motivation 49:15 Prize Pack and Poles 50:48 Hayden Wilde Dominance 54:39 Altitude Training and Injuries 59:14 Heat Training and Sauna Talk 01:02:06 Abby Steiner Puma Lawsuit 01:08:32 Norda 005 Trail Shoe Review 01:16:22 Winter Grind Challenge Details 01:17:55 Winter Reality Check Wrap Up