Do you struggle with perfectionism or beating yourself up when things don’t go as planned? In this episode, we explore how to embrace mistakes, practice self-compassion and allow life to unfold without judgment.

I share a personal experience where my hard work nearly led to burnout, the lessons I learned and why gentleness toward ourselves is the ultimate tool for personal growth.

In this episode, you'll learn:

✧ How mistakes are part of your human experience, not a failure

✧ Why self-compassion allows growth without harsh judgment

✧ Why perfectionism is a barrier to progress

✧ How to celebrate effort, not just outcomes

✧ How to set yourself up to move forward with grace and ease

✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb

⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠