In the post-Olympic edition of 100% Canucks, John Shannon and Landon Ferraro sit down with Tom Willander to discuss his development and the path that’s brought him to the organization.

Willander reflects on his time at Boston University men's hockey, his transition from forward to defense, and his experiences representing Sweden internationally. He also shares insight into his recent play heading into the Olympic break and the adjustments required at the pro level.

The conversation also covers:

- Working alongside veterans like Marcus Pettersson and Tyler Myers
- The challenges facing rookies in a condensed schedule year
- Balancing development with team expectations
- How potential trades could impact roster dynamics
- What he expects from himself in the second half of the season

A thoughtful conversation with one of the Canucks’ emerging defensemen as the team pushes toward the final stretch of the year.

Former Vancouver Canucks forward Mason Raymond joins John Shannon and Landon Ferraro on 100% Canucks to reflect on his career, his role in one of the most memorable eras in franchise history, and life after hockey.

Raymond looks back on his breakout with Vancouver, including the team’s run to the 2011 Stanley Cup Final, and shares insight into his speed-driven playing style and development into a full-time NHL player. He also discusses representing Canada at the 2018 Winter Olympics, where he earned a bronze medal, and what that experience meant to him.

They also discuss:

* His early success at Canucks rookie camp
* Playing during Vancouver’s most competitive era
* Transitioning from the NHL into business after retirement
* His perspective on today’s Canucks organization
* The evolving speed and style of the modern game

Former Vancouver Canucks draft pick and Olympian Adrian Aucoin joins John Shannon and Landon Ferraro on 100% Canucks to reflect on his unique hockey journey.

Aucoin looks back on being drafted by Vancouver in 1992, scoring his first NHL goal in his debut with the franchise, and developing as a professional player. He also shares memories of representing Canada at the 1994 Winter Olympics, offering perspective on international competition and what it meant to wear the Canadian jersey.

The conversation also explores:

• His early development and transition into professional hockey
• Playing in an era of changing equipment and evolving playing styles
• His distinctive approach to the game, including using a longer stick than most players
• Balancing family life and transitioning into coaching after retirement
• How his time in Vancouver shaped the rest of his career