『10. What is self-care, really?』のカバーアート

10. What is self-care, really?

10. What is self-care, really?

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Self-care isn’t just a bath, a walk, or a break from chaos.


Sometimes, self-care is grief.


It’s letting go of the version of myself I thought I had to be.


It’s letting go of the life I thought I should have by now.


And making peace with where I am. With who I am.

With what I need today… not someday… but today.

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