『10 WAYS TO BOOST YOUR EMOTIONAL INTELLIGENCE』のカバーアート

10 WAYS TO BOOST YOUR EMOTIONAL INTELLIGENCE

10 WAYS TO BOOST YOUR EMOTIONAL INTELLIGENCE

無料で聴く

ポッドキャストの詳細を見る

概要

"IQ might get you the job, but EQ gets you the promotion. IQ gets you the date, but EQ builds the marriage."

In this high-impact, masterclass, host Damson Kevin breaks down why being the "smartest person in the room" isn't enough anymore. We’ve all seen brilliant people struggle because they can’t handle a "no," explode in meetings, or lack the social skills to lead. Today, we are dismantling the myth of technical knowledge and exploring the superpower that actually determines your success: Emotional Intelligence (EQ).

Drawing on research from Yale, Harvard, and the Carnegie Institute of Technology, this episode provides a bold, no-nonsense roadmap for young adults and professionals looking to master their inner world and influence those around them.

In this episode, you’ll discover:

  • The "Label to Cable" Rule: How identifying specific emotions shifts power from your "primal brain" to your "logic brain."

  • The 90-Second Surge: The neuroanatomical proof that your anger only lasts a minute and a half—unless you choose to keep it alive.

  • The W.A.I.T. Protocol: A simple acronym to help you stop speaking out of ego and start speaking for impact.

  • Thermostat vs. Thermometer: Why high-EQ individuals take 100% responsibility for the "vibe" they bring into every room.

  • The 360-Degree Mirror: A challenging exercise to identify the blind spots that are holding you back.

Stop being a slave to your moods and start being the architect of your life.

まだレビューはありません