『10 Reasons You Suck at Jiu Jitsu // Ep. 11』のカバーアート

10 Reasons You Suck at Jiu Jitsu // Ep. 11

10 Reasons You Suck at Jiu Jitsu // Ep. 11

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If your Jiu Jitsu feels stuck, it’s probably your fault. In this episode, I break down the top reasons people struggle on the mats, from skipping training and avoiding tough rolls to having zero game plan and blaming cardio for everything. Whether you're a cop trying to sharpen your skills or just someone tired of getting smashed every round, this episode will help you identify what’s holding you back — and how to fix it.

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