#1 - Dr Judy Pickard - The Parent-Child Connection and Mindfulness
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#1 - Dr Judy Pickard - The Parent-Child Connection and Mindfulness
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概要
What does it mean to be a mindful parent?
OUR FIRST GUEST!!!
Who else could it be... but my own mum!
I didn't just bring her on for an excuse to chat to me! Dr Judy Pickard has been working in the industry as a clinical psychologist and researcher for the last 23 years..
Judy is currently a Senior Lecturer at the University of Wollongong that specialises in parent-child therapy and mindfulness.
If you want to find out the best way to create a meaningful relationship with your kids and how to be the best parent that you can possibly be, you must listen!
In this pod;
- What is mindfulness
- How can we ensure our kids feel safe and aware
- The key things we need to focus on as the child grows and develops
- What is 'Play Therapy'
- What does attachment history mean for us and our kids
- And much more...