09 - Weight Loss (or lack of) for the Ladies & Fixing a Stuck Metabolism for Successful Fat Loss
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
09 - Weight Loss (or lack of) for the Ladies & Fixing a Stuck Metabolism for Successful Fat Loss
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, Coach Brett shares his insights about how to fix a stuck metabolism for successful fat loss. As people lose weight, their metabolism drops, which causes some people to burn fewer calories. Even if they eat the same calories as before, the slower metabolism will decrease their weight reduction progress. He reminds everyone to do research about pro metabolic nutrition, learn from it and pay attention to what they are eating. Setting up oneself, knowing what and how to eat, and considering a healthy lifestyle can bring success to people's weight loss journey.
---
Follow Coach Brett & Achievement Coaching:
Coach Brett:
https://www.facebook.com/CoachBrettRiesenhuber/
Achievement Fitness
https://www.facebook.com/AchievementFitness
Instagram:
@achievement_coaching
@sanjoseweightloss