087 | 2025 State of Health by Haven & 2026 Goals
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Welcome to the 2025 State of Health by Haven and the first episode of Season 4 of the podcast. In this episode, I give you my state of the union of 2025 - both personally and professionally. I evaluate the year in a month by month recap and review the goals I set for myself in 2025 - those I accomplished and those I fell short of. I forecast what I want 2026 to look like for myself and the business of Health by Haven, including goals for the podcast, health coaching, running, events and more!
I hope this episode gives you insight into the behind the scenes of Health by Haven, as well as some ideas on how to review your 2025 and set goals for what you want your 2026 to look like!
Let’s Connect!
- 2 week FREE trail of the THE DINNER CLUB on Substack!
- Inquire about holistic health coaching or run coaching with HxH
- Run the 2026 Kentucky Derby Festival Marathon or Half Marathon with me!
- Support the show: pledge less than the cost of a cup of coffee each month!
- Follow Health by Haven on Instagram: @healthbyhaven
- Subscribe to the HxH Newsletter
- HxH Recipes, Articles & More: healthbyhaven.com
Thank you to our season 4 sponsor, Avodah Massage Therapy!
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