A behind-the-scenes conversation about startup entrepreneurship, self-mastery, and the growing disconnect between real business strategy and endless self-fixing in the coaching industry.

In this episode, I’m joined by Kendra Lockhart, founder of Know Yourself WELL, who helps unfulfilled achievers develop mental mastery through intuition, intention, and integration so they can move through life with more clarity, ease, and self-leadership.

What we explored:

• Why so many practitioners are investing in growth before validating the foundation
• The difference between emotional transactions and actual skill transfer
• How lockdown became the catalyst for Kendra finally stepping into her work publicly
• The hidden challenges of startup entrepreneurship versus traditional employment
• Why discernment, diagnosis, and structure matter more than hype or constant self-fixing

When practitioners keep trying to “fix themselves” instead of diagnosing the actual business problem, they often stay stuck in exhausting loops that delay clarity, confidence, and sustainable growth.

Kendra’s links:
→ Website: https://www.knowyourselfwell.com/opt-in
→ Instagram: https://www.instagram.com/knowyourselfwell
→ YouTube: https://www.youtube.com/@KnowYourselfWell

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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