『065 Dr. Suzy Green | How to Live a Positive Life』のカバーアート

065 Dr. Suzy Green | How to Live a Positive Life

065 Dr. Suzy Green | How to Live a Positive Life

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Have you heard of Dr Suzy Green?

Suzy’s journey didn’t start out so promising. She went from being a school drop out at 16 years old to turn her life around and become Australia’s Leading Positive Psychologist, founder of The Positivity Institute & author of The Positivity Prescription.

In this conversation we dive deeply into what it means to Suzy to be holistically successful, authentic & empowered.

Here’s a taste of what we covered in this conversation:

00:00 The Importance of Self-Compassion

01:25 Defining Success: Authentic Living

02:22 Core Values and Their Evolution

04:43 Navigating Values Conflicts

10:22 Balancing Personal and Professional Life

12:44 Managing Conflicting Values

18:00 The Role of Timing in Success

19:27 Resilience and Positive Mindset

29:42 Understanding Wellness, Positivity, and Resilience

33:05 Understanding Resilience and Mental Toughness

39:07 The Role of Affirmations and Hope in Adversity

46:08 Navigating Life's Challenges: Personal Stories and Lessons

54:10 The Importance of Self-Compassion and Emotional Literacy

59:32 Summary

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