In this episode, Johnny Lawrence explores the concept of confidence, emphasising that it is not merely a feeling but a relationship with oneself.

He discusses the common misconceptions surrounding confidence, the importance of self-trust, and practical strategies for building a solid foundation of confidence through integrity and small, consistent actions.

The conversation highlights the internal struggles many face and offers insights into how to cultivate a trustworthy relationship with oneself, ultimately leading to genuine confidence.

Takeaways

👉 I don't wake up confident every day; I wake up human.

👉 Confidence is not a feeling; it's a relationship.

👉 Most people have a self-trust problem, not a confidence problem.

👉 You can't think your way into being confident; you can only earn it.

👉 Confidence is the reputation you build with yourself over time.

👉 Your brain keeps receipts of every broken promise.

👉 Confidence grows in proportion to how often you keep your word to yourself.

👉 Integrity with yourself beats ambition every single time.

👉 Confidence doesn't come from outcomes; it comes from identity reinforcement.

👉 When confidence is real, it's quiet and grounded.

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