If one of your parents passed away and you’re watching the other one grieve, it can feel scary. You want to help, but you do not want to say the wrong thing or push too hard.

In this episode, I’m sharing 6 practical ways to support a grieving elderly parent with gentleness, respect, and real-life help.

• 1) Respect their grief style Everyone grieves differently. Your job is support, not control.

• 2) What NOT to say (and what to say instead) Quick phrases to avoid, and simple words that actually comfort. Also, why you should not rush them to get rid of belongings.

• 3) Step into the roles their spouse handled Help with the tasks they should not have to figure out alone right now.

• 4) Watch their physical health, mental health, and adjusting What to look for, plus simple ways to support them as they navigate appetite changes and the day-to-day shift.

• 5) Grief groups like GriefShare Why it helps, and how to find one through local churches.

• 6) Podcasts about grief Listening support for the quiet moments when they are alone.

• GriefShare Free Support Group http://bit.ly/4l9LXpX

• Subscribe so you do not miss upcoming episodes.

• Share this episode with a friend who is supporting a widowed parent.

• Leave a review on Apple Podcasts to help other daughters find this show.

• Send me your question for a future episode: admin@trainag.com

Okay friend, take a deep breath. You’re not alone in this. Lets talk again soon, Trina

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