We all have those moments when we let our thoughts get away from us and we start to spiral. Some of that is brought on by a lack of self-control while other times is hormones taking over that seem uncontrollable. Our mindset sets the stage for our lives, so today we’re looking at 3 mindset shifts that will impact your motherhood, self-image, and relationship with God.

Blessing read in today’s episode:

For One Is Exhausted

Taken from To Bless the Space Between Us by John O’Donohue

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Hey, I’m Courtney - a mom, wife, Jesus-lovin’ dog owner who is trained in spiritual direction. I love being with people, working out, and spending time with Jesus. After giving birth during the craziness of 2020 (#iykyk), I found myself isolated, overwhelmed, and unsure of how to move forward. Turns out my old ways of operating (in faith, fitness, marriage, friendships, homemaking...ALL the things) weren’t sustainable within the context of motherhood.

If you’re ready to come up for air, mama, know that you can experience rest *and* peace in your motherhood! Say goodbye to overwhelm and hello to balance and freedom.

Go ahead and throw some ice in your tea or coffee (before it gets cold again 😉) and get ready to dive in.

PS - If a particular practice blesses you at any point, be sure to share in our Facebook group “Living Like Jesus.”

No shame, no overwhelm - just women of faith coming together to encourage each other and pursue Christlikeness in marriage and motherhood.

Let's connect!

Instagram @c0urtneyella

Email - courtney@becomingamindfulmom.com

#mindfulness #marriage #mindfulmom #christiancommunity