Have you ever struggled to trust people… even when you want connection?

In this deeply personal episode, I shares a childhood memory of being placed into foster care and how that moment shaped her sense of safety, trust, and connection. Even though the family I stayed with was kind, the fear of the unknown and being separated from her mom left a lasting impact.

If you’ve ever felt guarded, distant, or afraid to let others in—this episode is for you.

Through powerful Scripture and honest reflection, you’ll learn 3 key steps to begin healing the walls built from past experiences and start moving toward safe, meaningful connection again.

• Why past experiences can make it hard to trust others
• How shame can keep you from feeling connected
• How to silence the inner voice that tells you you don’t belong
• Why your identity is not defined by your past
• How shifting your focus to God can bring peace and confidence
• Simple steps to begin healing and opening your heart again

• Isaiah 54:4
• Romans 8:1
• Psalm 34:5

You are not alone. You are not too broken. You are not disqualified from connection.

God sees you, He loves you, and He is gently guiding you toward healing—one step at a time.

If this episode spoke to you, share it with someone who needs encouragement today.

And continue your healing journey with me on the Surrendered Self-Esteem Podcast