In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation, and nervous system work can transform trauma recovery.

• Dissociation and its effects on memory and identity
• The importance of trauma-informed and nervous system work
• Cultural trauma and societal minimization of emotional wounds
• Practical steps for trauma recovery and healing

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Chapters

00:00 Healing from Narcissistic Abuse

05:14 Navigating Current Grief and Loss

11:47 Understanding Dissociation and Its Impact

16:56 The Roots of Trauma and Narcissistic Relationships

21:55 Cultural Perspectives on Parent-Child Relationships

27:10 Grief and Acceptance in Family Dynamics

30:34 The Healing Journey: Therapy and Self-Discovery

39:30 The Importance of True Trauma-Informed Care

40:16 Validating Your Experience and Seeking Help

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