03. Burnout begins with what you believe -Part 2
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03. Burnout begins with what you believe -Part 2
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概要
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
- 2 common limiting beliefs that lead to burnout
- The real root beneath these 2 beliefs, it's not what you may think!
- How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free!
- A simple strategy you can use now to shift your mindset
May this episode bless you!
❤️You. Are. Loved.❤️
Kristen
Did this episode inspire you? I’d love to hear from you!
Connect with me at: thecompassionpa@gmail.com