One of the most inspiring episodes this season with Jason Burgett is the instructor of Balistic Strength and Movement training who's starting point inspiration was a realization of where his health and being overweight was and how that was or could be affecting him even as a parent. Like many, Jason had several starting points and struggles but he essentially didn't give up. Jason breaks down Jujitsu and his particular as well as his incorporation of learning all about kettlebells including it's history origin. His interests has lead him to bring kettle bell and strength training by teaching that here in our community in Rockford and more.

If you are looking to improve yourself through functional training. I have group classes and private lessons available.

Connect with Jason on Instagram https://www.instagram.com/jason_does_jj/
Coaching with Jason https://www.instagram.com/ballistastrength/

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Website: http://vanessaskin.com/

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This podcast series is for educational purposes only. The host claims no responsibility to any person for any liability, loss, damage or any other alleged directions to be caused directly or indirectly as a result to use and follow with out any consultation from the information presented.