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Some days don't look like the highlight reel. Today I'm recording from my couch, laying sideways, dealing with severe hip pain that's been kicking my ass since December. But guess what? I still showed up.

In this episode I'm talking about what it actually looks like to be a high achieving woman when life throws you a curveball. We're getting into reframing (something I'm currently studying in my NLP masters certification), why 60% done will always beat 100% planned, and how to stop letting perfectionism keep you stuck.

If you're in a messy middle right now, this one's for you. Oh and... stay til the end. There's a little plot twist.

In this episode:

• Why "not perfect" doesn't mean "not productive"
• How to use NLP reframing on your worst days
• The 60% rule for when you can't show up at 100%
• A challenge to do the thing you've been avoiding today

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Explore more about Stef, upcoming trainings, and resources at www.callhercoachpodcast.com

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Your next level starts with regulation… and we’re just getting started.