Ever been so overwhelmed that you didn’t even have the words to pray? Yeah… same. This episode dives into what the Bible calls lament—those wordless, gut-level cries when life hits too hard and we’ve got nothing left to say. The good news? God still hears us. Romans 8:26 says the Holy Spirit literally prays for us when we can’t. That means even when all we’ve got is a sigh or a tear or a “God, seriously?”—He gets it.

We talk about what it looks like to let go, be honest, and stop pretending we’re fine when we’re not. Because maybe faith isn’t about having the right words… maybe it’s just about showing up. So if you've ever felt stuck, silent, or like you're just one deep breath away from losing it—this one’s for you.

Tune into the "I’M OK," podcast where we come together to discuss REBOOT topics, life stories, current events, and faith. Designed for everyone, this podcast strikes the perfect balance between fun and serious conversations, covering both spiritual and scientific perspectives on personal growth and trauma recovery.

Whether you're new to REBOOT or a long-time supporter, "I’M OK" offers a welcoming community where challenging topics are met with openness and understanding. Join us each week as we explore the journey of healing and growth together.

REBOOT Recovery offers a huge online library of content called MyREBOOT! MyREBOOT gives you access to worksheets that follow along with our podcast series’ as well as courses to help you heal from trauma and embrace a brighter future. Claim your MyREBOOT MemberPass now when you make a donation of $10 or more to the mission of REBOOT. Your gift will enable our peer-leaders to serve hurting people in communities around the world with our groundbreaking trauma healing programs.. Visit rebootrecovery.com/member to join today.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, our Facebook page