01.03: Why Am I So Drained??
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01.03: Why Am I So Drained??
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著者：
womb•mates is a podcast hosted by twin sisters Lily and Lela talking openly and honestly about the emotional realities of motherhood & matrescence.
Matrescence is the holistic process of becoming a mother, encompassing profound physical, emotional, hormonal, and social changes
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In this episode we talk about the reality of loneliness and the importance of connecting with others through the major life changes around becoming a parent.
Latest article:
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In this episode we talk about why motherhood can feel so draining, even when you're resting, and what you can do to help!
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Connect with us!
✨WEBSITE ✨ wombmatescollective.com
✨INSTAGRAM ✨ instagram.com/womb.mates.collective
✨TIKTOK ✨tiktok.com/@wombmates82
✨SUBSTACK ✨substack.com/@wombmatescollective
✨ETSY ✨ etsy.com/shop/wombmatescollective
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LINKS
Find a therapist (or support groups)
Postpartum Support Groups
Other free virtual support groups
Maternal Burnout Syndrome: Contextual and Psychological Associated Factors