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Welcome, beautiful soul, to another episode of Aligned & Manifesting.

Today, we’re talking about something every woman needs to hear, especially if you’ve been doing, striving, and proving for far too long.

Have you ever felt exhausted from holding it all together, yet still hearing that inner voice whisper, “It’s not enough”?

This episode is your permission slip to stop overworking and start receiving, to shift from survival to safety, from hustle to harmony, and from masculine overdrive into feminine flow.

Because the truth is:

You don’t manifest by doing more.

You manifest when you allow yourself to receive more.

Inside this episode, you’ll learn:

✨ Why overworking and burnout block your manifestations

✨ How your nervous system resists expansion when it doesn’t feel safe

✨ The difference between masculine (doing) and feminine (receiving) energy

✨ The science behind why rest and joy rewire your brain for abundance

✨ How to soften, open, and trust that what’s meant for you is already on its way

You’ll walk away understanding that rest isn’t laziness, it’s alignment.

Receiving isn’t selfish, it’s sacred.

And when you soften into your feminine energy, you become magnetic to everything you desire.

This episode will help you return to the deepest truth:

You are enough. You are safe to receive.

And what’s meant for you will always find you, effortlessly.

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✨ Affirmations

1. I am worthy of love, success, and abundance without proving or performing.
2. Rest is my reset; it restores my magnetism and opens me to receive.
3. My feminine energy is powerful; it magnetises everything aligned with me.
4. I release the need to chase. What is meant for me is already finding me.
5. I am open. I am receptive. I am enough.

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✨ Journal Prompts

1. What do I currently believe I must do to feel worthy or safe?
2. When did I first learn that rest or receiving was “wrong,” “lazy,” or “selfish”?
3. Where am I still trying to prove my value, and what belief can I shift today to release

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I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live.

Join our community: The Rise & Reclaim Tribe Facebook Support Group

✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment.

Website | Instagram | YouTube

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