004 Finding Focus Through Nature and Sustainable Productivity Practices
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概要
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What if the key to better focus and more meaningful productivity was waiting for you outside on a forest path or beside a houseplant?
This conversation weaves together storytelling, decades of therapeutic practice, and real-world productivity coaching to explore how nature can become a powerful ally in how you use your time. From childhood memories of gardening to walking consultations and virtual nature-based productivity sessions, the focus is on slowing down, tuning in, and creating a productivity practice that actually fits your life. Nature becomes both the setting and the catalyst for clarity, reflection, and forward movement.
Listeners are invited to take immediate action by experimenting with a simple nature-based productivity practice, whether that means misting indoor plants or stepping outside for a mindful walk. By reconnecting with nature, it becomes easier to ask better questions, reduce resistance, and begin shaping a more sustainable and personal relationship with time.
FREE Facebook Group 42 Minute Club: Time with Intention
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