I used to avoid opening my banking app, swipe my card with a silent prayer, and live in constant fear of “declined.”

That all changed when I created a powerful system and chose to spend just 15 minutes a week in an honest, sexy, no-BS relationship with my money. My Monday Money Date didn’t just clear the fear… it gave me clarity, power and the confidence to build real wealth.

In this episode I teach you that wealth isn’t built on luck or spreadsheets, it’s built on habits, devotion, and the standards you choose to hold.

Give yourself 15 minutes a week, and watch your financial reality transform.

🎙 Listen to the latest episode of Rich & Regulated now.

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Timestamps

00:00:00 - Introduction

00:01:08 - The Myth About Women and Money Control

00:02:07 - Avoidance vs. Regulation

00:02:52 - 5 Steps to a Powerful Monday Money Date

00:03:06 - Step 1: Check Your Numbers

00:03:50 - Step 2: Allocate Before You Spend

00:04:24 - Step 3: Review One Simple Behaviour

00:04:56 - Step 4: Reconnect with Your Vision

00:05:55 - Step 5: Regulate Before You Decide

00:07:47 - Overcoming Money Shame

00:08:59 - Wealth Is Built on Consistency, Not Intensity