『003: The Midlife Funk - How to Escape “The Beige”』のカバーアート

003: The Midlife Funk - How to Escape “The Beige”

003: The Midlife Funk - How to Escape “The Beige”

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That flat, beige, "is this all there is?" feeling isn't a breakdown - it's a signal. Melissa Davis explains what the midlife funk really is (and how it differs from depression), why it ambushes women in their 40s, and six unfussy ways to shift out of it without overhauling your whole life. Includes the Funk-Busting Menu and a quiz to find out if you're thriving, striving, or just surviving.
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