Dustin Dutcher wants to help millennial men in their recovery journey and believes that starting over is the best way to do that. He encourages us to take action and face our fears head-on, even if that means changing locations or habits. He says that one of the things that helped him during his recovery was to build a team of professionals who felt safe to him other than her family. 

[00:00 - 02:51] Opening Segment

• Starting over is a necessary part of recovering from trauma and addiction

• You can't heal if you don't deal with your issues

[02:52 - 05:18] How to Build a Safe Team Around Recovery

• Building a team around you that feels safe and supportive
• • Recovery could be a difficult process

[05:19 - 05:43] Closing Segment

• Connect with Dustin through the links below
• Final words

Quotes:

"You can go to the gym, drink your water and take your vitamins. But if you don't deal with your shit that's going on with your head then you're still going to be unhealthy." - Dustin Dutcher

"I think it's important to remember that we are all in this together. We're all fighting the same battle and we need to support each other." - Dustin Dutcher

Get a FREE 30-Minute discovery session with Dustin by sending him a message at info@riserecovery.services!

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