002:The Root Release and Rise Method for Life Transitions
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002:The Root Release and Rise Method for Life Transitions
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You already know something needs to change. You're just not sure where to begin.
Kimberly Rash gets real about her own in-between season, sharing how a looming shift in her 21-year career pushed her to finally start asking harder questions about her future. She walks listeners through her signature Root, Release, and Rise framework — a simple, three-part approach to getting unstuck without having to have everything figured out first. Rooting means returning to what's already true and good about you. Releasing means gently letting go of old beliefs, patterns, and stories that no longer fit. Rising means choosing just one small move - in the next 24 hours - in the direction of who you're becoming.
You don't need a perfect plan to move forward. Small, quiet decisions made every day are what actually create change.
Grab the Affirmations here: https://preview.mailerlite.io/forms/2289233/185569059090204460/share