Whew… today goes straight to the corazón.

Today’s question is this:
✨ What is my inner critic actually trying to protect me from?

That voice in your head—the one that second-guesses you, keeps you “in check,” whispers that you’re not ready yet or not good enough—that voice is not your enemy. She’s not here to sabotage you. She’s a protector that was born in a season of survival.

That inner critic is a wounded ancestor.
A younger version of you.
A voice shaped by fear, conditioning, and lived experience.

She learned early that being seen could be dangerous.
That being bold could lead to rejection, punishment, or loss.
So she adapted. She learned to shrink. To scan for danger. To keep you safe by keeping you small.

But here’s the truth, amor—we are no longer in survival mode.
We’re in a season of healing. Of expansion. Of remembering who we are.

And healing doesn’t mean silencing that voice.
It means listening with compassion—without handing her the steering wheel.

Today’s work is about sitting with your inner critic and asking her what she’s afraid of. What she’s been trying to prevent. What she thinks would happen if you fully stepped into your power.

You can love her.
You can thank her.
But you don’t have to let her run your life anymore.

💻 Check the link in the show notes to stay connected and build something powerful together.

And a quick reminder—this work isn’t sponsored, monetized, or backed by ads. It’s created from lived experience, ancestral wisdom, and deep soul work. So if this episode resonates, supporting it by listening, sharing, or leaving a review helps this medicine reach the people who need it.

Thank you for being here.
Thank you for doing the work.
I see you. I honor you. And we keep going. 💛🔥

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