🔒 Shifting your mindset around food.
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🔒 Shifting your mindset around food.
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Subscriber-only episode
Hello friend and welcome to the Self-Love club. In today's training I am going to be talking to you about shifting your mindset around food. But, disclaimer... I am NOT a nutritionist or a certified nutrition coach. Im just a girl who has been on her own up and down ride with her relationship/mindset with food, sharing how I am slowly working on replacing my own toxic thoughts around food. So, if you're ready to dive in and be asked some questions about your own relationship to food... let's dive in! <3
Also, don't forget to pop into the Facebook group if you get time. I also shared the link to my Pinterest there if you want to see the food boards I mention in this training.
https://www.facebook.com/share/g/19c4YJFbfY/
Love you all, and remember... self love isn't selfish, it's necessary and YOU DESERVE THAT MY FRIEND!
XO, Ashley Ta