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🧠 WHAT WE COVER IN THIS EPISODE
🔄 The January Reset

The mental whiplash of watching stats reset overnight

Why January feels worse for creators than any other month

Comparing yourself to others when everyone is restarting

How resets expose what wasn’t working last year

🔥 Hot or Not

HOT: Facebook Dating
NOT: Flipping off the camera

🗓️ Planning a Year Without Burning Out

Realistic goals vs fantasy goals

Why consistency beats intensity

Planning in quarters instead of months

Leaving room for real life, breaks, and fun

📊 Goals That Actually Matter

Vanity metrics vs meaningful progress

What numbers really move the needle

Personal vs business goals

Why some goals shouldn’t be shared publicly

📚 Lifestyle Lingo

Term: Facial
Why terminology, consent, and communication matter more than people realize — especially when expectations aren’t clearly defined.

🧠 Words of Wisdom

If your plan depends on motivation, it’s a bad plan.
Progress you can repeat beats success you can’t maintain.

🎶 EVENT PLUG — LifeInStyleSTL LouFest 2026

Live music. Sexy bar takeover vibes. No hotel rooms required.

📍 Downtown St. Louis
📅 January 31, 2026
💵 $64 per couple | Ladies FREE
⏰ Doors at 8PM — party goes late

Two-room setup with Plastic Kings playing rock covers all night.
One loud room. One chill lounge. Always packed.

🎟️ Tickets & details below.

🔗 LINKS

🎧 Audio Podcast (Next Day):
Apple Podcasts | Spotify

🎥 Watch Live & Replays:
/ @swingzpodcast

🎩 Support the Show:
YouTube Memberships | Patreon

📍 Events:
LifeInStyleSTL.com

📲 Follow Us:
Drew: linktr.ee/drewswingz
Erika: linktr.ee/erikaswingz

📩 Email the show:
SwingzPodcast@gmail.com

💬 JOIN THE CONVERSATION

Tell us in the comments:

One goal you’re setting for this year

OR one thing you’re leaving behind from last year

If this episode helped reset your mindset, share it with someone who’s staring at their numbers wondering what comes next.

For Erika Swingz, I’m Drew Swingz — and I’ll see you out there.