-
🎙️ Ep. 3 | Ellie Stevens: World Champ, Marathon Winner & Masters Legend
- 2025/04/24
- 再生時間： 47 分
- ポッドキャスト
-
サマリー
あらすじ・解説
What does it take to win a marathon in 2:39 after five stops? In this episode, I sit down with Ellie Stevens, a true running legend who's not only representing Team GB at Masters level, but also smashing PBs well into her 40s. We dive deep into:
🏃♀️ Her incredible comeback after illness
🎯 How she balances training, racing, and coaching
🏅 Her gold medal sweep at the World Masters Championships
🥇 Winning the Mesa Marathon despite mid-race chaos
🔥 Training tips for amateur runners prepping for big races like London
💥 Why she’s faster now than at 22—and how that’s even possible
🌱 The barefoot running buzz and the role of recovery
🚫 The biggest mistakes she sees runners make
🎤 And yes, what it feels like to win a world title as a Masters athlete
Whether you’re chasing a PB or struggling through a taper, Ellie’s passion, mindset, and story will inspire you to fall in love with running all over again.
🎧 Subscribe to the PKS Running Club Podcast for more conversations with runners from all walks of life.
📲 Follow Ellie at @runellie1 on Instagram
📸 Follow me at @PKSRuns on Instagram, TikTok, and YouTube.