『🌻 When Disappointment Triggers the Nervous System』のカバーアート

🌻 When Disappointment Triggers the Nervous System

🌻 When Disappointment Triggers the Nervous System

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

🌻 Sometimes disappointment doesn’t just hurt — it activates the nervous system.


When something meaningful doesn’t unfold the way we hoped, our minds can begin racing. We analyze, replay conversations, search for answers, and try to fix everything all at once in an effort to restore certainty.


This episode is a reminder that understanding the nervous system doesn’t make us immune to being human — it simply helps us respond with more awareness and kindness when life doesn’t go as planned.


If you’ve ever found yourself overthinking, searching for answers, or trying to regain control after something didn’t go the way you hoped, this conversation is for you.


Take a breath.


And remember…


Be gentle with yourself.

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