In this soul-nourishing episode I welcome the wonderful Monica Bazzani whose passion for sound healing and authentic joy shines through every word. Monica shares her journey from a childhood love of music to discovering the transformative power of gongs and energy work, including a magical story of playing gongs on a lake with Lilo floats (yes, really!)

Together, we explore how joy doesn’t have to look one way - it can be found in laughter, in tears and in those beautifully messy, real moments of life. Expect rich conversation about embracing all your emotions, reclaiming your natural energy and finding small pockets of joy in nature, creativity and play.

This episode is a gentle, powerful invitation to let go of judgement, express yourself freely and find your own unique rhythm - one breath, one laugh and one moment at a time.

Monica Bazzani is a Gong Master Practitioner, Usui & Karuna Reiki Master, and Qi Gong teacher, with additional training in Reiki drumming, Tibetan and Crystal singing bowls, and Aura & Chakra balancing.

Her love of this work is rooted in her own journey, she has spent many years exploring tools to help soothe and regulate the nervous system and believes that sound is truly transformative, with the power to ease anxiety, insomnia, depression, and the stresses of everyday life, while opening the door to greater harmony of mind, body, and soul.

She is passionate about weaving sound and energy practices together to create deeply restorative experiences and spaces that support calm, clarity, and inner balance.

Find Monica on insta - HERE

Find out more about Monica’s work - HERE

About your host Cat Googe AKA The Joy Queen:

🌻 Find out more about me and my work - HERE

🌻 Follow me over on instagram - HERE
🌻 Check out the Self Leadership Lounge - HERE