Are you familiar with that moment after you decide to change; the moment your brain hits the panic button. Fear shows up. Self-doubt gets loud. And suddenly taking action feels harder than it should.

But here’s the truth: nothing is wrong with you. Your brain is simply reacting to something NEW, not to danger.

Here, you’ll learn:

• Why fear isn’t a stop sign - it’s information

• The identity clash behind self-doubt

• Why resistance peaks the second you finally take action

• Four simple tools to calm your brain and move forward anyway

• How to borrow confidence from your future self

• A quick exercise to help you take one tiny step today

This episode is for you if you’re on the edge of a decision, a change, or a new chapter, and your mind is trying to drag you back to “safe.”

Fear rises because you’re rising.
And today, you’ll learn how to lead with clarity, softness, and trust… even with fear in the room.

Time to take a seat… and enjoy the flight🚀

Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Life Coach based in Australia.

Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.

For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.

Episodes in 🇫🇷 & 🇦🇺

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