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“SICK SCARED and STUPID” - Ep. 37 - ZANE GRIGGS

https://youtu.be/6sQQI7-cE-8

In this episode, Jake Thomas interviews Zane Griggs, a personal trainer and health advocate, who discusses his journey in the fitness industry, the importance of understanding the relationship between humans and animals in food production, and the impact of industrial farming on health and the environment. Zane shares insights from his upcoming documentary, ‘Animal’, which aims to shed light on the benefits of regenerative agriculture and the importance of supporting local ranchers. The conversation also touches on Zane’s personal health journey, the significance of individualized approaches to nutrition, and the evolving dialogue around health in mainstream media.

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

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