『Weight loss starts in the head』のカバーアート

Weight loss starts in the head

A Revolutionary Technique To Keep You Slim For Ever

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Weight loss starts in the head

著者： Christa Graves
ナレーター： Christa Graves
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30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

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To be slim is not just a question of what kind of food or how much of it you are eating. It very often can be a matter of how happy you are in yourself, with your body or your life as a whole. With this audiobook you obtain a box of tools that will enable you to combat underlying emotional self sabotaging behaviour that keeps you from being your ideal weight. Address outdated believes, wrong eating habits and luck of exercise simply by tapping certain key acupuncture points.

Contents:

  • Clear out outdated believes regarding foot,
  • When you have doubts or think you have blown it,
  • Overcoming failure thinking to successful weight loss,
  • Stop Emotional Eating,
  • Become motivated to do more exercise,
  • Improve Self Esteem and Self Love,
  • Improve your metabolism,
  • About the tapping points,
  • How to get the most out of this album.

The PDF booklet that accompanies this selection will be automatically added to My Library after the purchase.

©2013 Christa Graves (P)2013 Christa Graves フィットネス・食生活・栄養 食習慣・健康的な料理
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