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  • Vegan Meal Prep for Beginners

  • 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
  • 著者: Elizabeth Wells
  • ナレーター: Rebekah Amber Clark
  • 再生時間: 3 時間 26 分

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『Vegan Meal Prep for Beginners』のカバーアート

Vegan Meal Prep for Beginners

著者: Elizabeth Wells
ナレーター: Rebekah Amber Clark
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

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¥ 1,900 で購入

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あらすじ・解説

Discover how to spend less time in the kitchen while still eating healthy vegan dishes.

If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...

Cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner.

If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.

This guide will teach you how to plan and cook your meals in advance, so that you won’t have to spend hours every day cooking food and cleaning pots.

Inside Vegan Meal Prep for Beginners, you’ll learn:

  • How to spend less time in the kitchen and still eat healthy plant-based dishes without sacrificing your vegan lifestyle.
  • A complete list of vegan-friendly foods to save time when buying groceries.
  • Delicious and easy vegan recipes to save time and improve your health.
  • A complete guide to start meal prepping today, even if you’ve never done it before.
  • The most common mistakes made by beginners and how to avoid them.
  • A complete 30-day vegan meal plan with easy recipes to eat healthy and follow your vegan lifestyle.
  • How to prep and safely store delicious plant-based dishes so that you can follow the vegan lifestyle even if you have a busy life.
  • And much more!

Some of the vegan meal prep recipes you’ll find:

  • Sautéed veggie hot dogs, potatoes, bok choy, mushrooms, and sweet mini peppers
  • Cauliflower buffalo wings
  • Vegan meatballs
  • Black bean vegan burgers
  • Rainbow salad with crispy tofu, red quinoa, and homemade vegan salad dressing
  • And many other vegan recipes

Save time and eat healthier with meal prepping for the vegan diet.

©2019 Elizabeth Wells (P)2019 Elizabeth Wells

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