Truth Beats Anxiety (2 in 1 Collection)
How to Understand Anxiety at Its Source and Stop Believing Every Feeling
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聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。
¥2,500 で購入
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ナレーター:
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Calmara Book Productions
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著者:
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Whitney Schuman
概要
How to Understand Anxiety at Its Source and Stop Believing Every Feeling
What if you could break free from the grip of your feelings?
What if understanding the root of your anxiety could help you live a life of peace and clarity?
How would it feel to make decisions with confidence, without being swayed by your emotions?
We all experience moments of fear, doubt, and anxiety. For many of us, it feels like emotions are in the driver’s seat, making decisions for us and influencing everything from our self-worth to our relationships. But what if those emotions are not the truth, just a story your mind is telling you? What if, instead of succumbing to them, you could learn to see them for what they really are: temporary, misguided signals that don’t have to control your life?
Truth Beats Anxiety shows you how to reclaim control over your mind and your emotions by understanding the root cause of anxiety. You’ll learn to stop believing every feeling, separate fact from fiction, and build a reality-based system for living beyond emotional chaos.
You might be thinking, “What if this is just another audiobook with a few tools that don’t really make a difference?” This audiobook is not that. It’s a practical, action-driven guide that will transform how you manage your emotions, make decisions, and live your life. These steps have already helped countless people break free from anxiety and start living with clarity and confidence.
Stop letting anxiety control your life and start taking back control over your emotions.