『Tired of Being 'Good'』のカバーアート

Tired of Being 'Good'

A Nervous System Map for Reinhabiting Your Body After a Lifetime of Fawning

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Tired of Being 'Good'

著者: Kallie Klug
ナレーター: Kallie Klug
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You’re not “too sensitive" or secretly bad. You’re not broken because you smile when you’re uncomfortable, say yes when your body means no, or perform being easygoing while resentment slowly eats you alive.

You may be fawning. For anyone who has ever been praised for being low maintenance, agreeable, chill, selfless, mature, empathetic, or “so easy to be around” while privately feeling exhausted, angry, unseen, or disconnected from their own body, Tired of Being ‘Good’ offers a nervous system map back to yourself. Somatic educator, Kallie Klug, explores fawning as a biological survival response: the body’s attempt to secure safety through appeasement, likability, performance, emotional labor, and self-abandonment. Through personal stories, somatic education, and grounded practices, this book traces how fawning can shape our relationships, work, family systems, sexuality, boundaries, anger, decision-making, and sense of identity.

This is a book for the “good” ones. The over-explainers. The peacekeepers. The emotional translators. The ones who can read the room but can’t always hear themselves inside of it. The ones who are tired of being nice when what they really are is braced, clenched, smiling, and quietly losing themselves. With humor, tenderness, and sharp honesty, Klug invites listeners to stop treating their survival strategies as personality flaws and begin understanding them as intelligent adaptations.

It is about becoming honest. It is about finding your way back to your anger, your body, your no, your desire, your discernment, and the parts of you that were never bad—only buried.

Because maybe you're not here to be good.

Maybe you are here to come home to yourself.

©2026 Kallie Klug (P)2026 Kallie Klug
心理学 心理学・心の健康 自尊心 自己啓発
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