Think Fit 2 Be Fit
4th Edition
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Think Fit 2 Be Fit
￥1,900 で購入
-
ナレーター：
-
Tabitha Polenz
-
著者：
-
Tabitha Polenz
Have you tried every program, every diet, every promise — and still ended up back where you started?
You didn't fail. You just haven't changed the way you think yet.
Think Fit 2 Be Fit isn't another diet audiobook. It's a completely different approach to health — one built on the power of thought, knowledge, and small, personalized habits that fit your life so naturally they stop feeling like effort and start feeling like you.
Built around a holistic framework that unites the heart, soul, body, and mind, this audiobook walks you through seven practical, doable steps toward lasting transformation. No extreme restriction. No one-size-fits-all program. Just a personalized path to a healthier lifestyle you actually enjoy — one small, consistent shift at a time.
Because lasting change doesn't come from the next big thing. It comes from thinking differently about the life you're already living.
©2026 Tabitha Polenz (P)2026 Tabitha Polenz