The Year You Transform
The Quickest Path to Changing Your Life for the Better
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The Year You Transform
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ナレーター：
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Light Watkins
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著者：
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Light Watkins
概要
Tired of repeating the same patterns year after year?
Discover the counterintuitive method that makes real transformation feel effortless, sustainable, and consistent.
From international bestselling author and transformation coach Light Watkins, The Year You Transform is a step-by-step guide that challenges everything you've been taught about personal growth.
Forget motivation. Forget willpower. Forget trying to change your entire life overnight.
The real secret to transformation isn’t doing more. It’s doing less—consistently.
Inside, you’ll discover:
- The “Tortoise Secret” that unlocks permanent change
- 7-day micro-challenges that gradually stretch your comfort zone
- Mindset shifts that make growth automatic
- The proven framework Light uses with high-paying coaching clients
- Real stories from people who’ve broken through with this exact process
Whether you're feeling stuck, burnt out, or simply ready for a more grounded approach, this book will give you the tools to transform from the inside out.
This isn’t another self-help book. It’s a lifestyle shift—one step, one week, one transformation at a time.
©2025 Light Watkins (P)2025 Light Watkins