『The Ultimate Let Go Formula』のカバーアート

The Ultimate Let Go Formula

Unhook from Anxiety, Overthinking, and Anger

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The Ultimate Let Go Formula

著者: Louise Hum
ナレーター: Next Self Audio
¥1,750で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

概要

Let Go for Good: Proven Steps to Overcome Anxiety, Anger, and Overthinking

Do you find yourself trapped in loops of anxiety and overthinking, no matter how hard you try to stay calm? Are anger outbursts damaging your relationships, leaving you with guilt and regret afterward? Feel stuck holding onto painful memories, grief, or habits that keep you from living freely?

Most of us were never taught how to release emotions — we either suppress them, let them explode, or drown in endless thought spirals. It feels like no matter how much “self-control” we try to have, the old patterns always come back.

But here’s the truth: letting go isn’t about willpower. It’s about using the right formula.

In The Ultimate Let Go Formula: Unhook from Anxiety, Overthinking, and Anger, you’ll discover a step-by-step method rooted in psychology, neuroscience, and real-world tools to help you finally break free from the cycles that hold you hostage. You’ll learn how to release in the moment, heal at the root, and build relationships where calm and confidence replace stress and chaos.

Book One

The Let Go Formula is a proven, practical system that helps you release anxiety, overthinking, and painful memories quickly and effectively.

Book Two

Anger Management Formula gives you 7 proven steps to finally take control of your emotions, break the destructive cycle of outbursts, and build relationships rooted in calm and confidence.

Take the first step toward peace, clarity, and healthier relationships and finally give yourself the freedom you’ve been searching for.

Order your copy now!

©2025 Louise Hum (P)2025 Louise Hum
アンガーマネジメント ストレス管理 不安障害 個人的成功 心の健康 心理学・心の健康 感情 自己啓発
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