『The Survival Guide to Anger Management for Parents』のカバーアート

The Survival Guide to Anger Management for Parents

How to Stay Calm and Strengthen Family Relationships Even if You’re Overwhelmed in Just Minutes a Day

プレビューの再生
タイトルを¥1,429で購入し、プレミアムプランに登録する ¥1,330で会員登録し購入
期間限定:2026年5月12日(日本時間)に終了。詳細はこちら。
2026年5月12日までプレミアムプランが3か月 月額99円キャンペーン開催中。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は4か月目以降は月額1,500円で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

The Survival Guide to Anger Management for Parents

著者: Maylyn Kavanagh
ナレーター: Sallybeth
タイトルを¥1,429で購入し、プレミアムプランに登録する ¥1,330で会員登録し購入

期間限定:2026年5月12日(日本時間)に終了

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Parenting with patience is possible. Discover how mastering anger can lead to a more peaceful home.

Does your anger often take over and control you? Have you regretted losing your composure with your kids? Do you wish you could change your reactions and become the parent who stays calm under pressure?

Parenting is rewarding but far from easy. Long nights, constant responsibilities, and pressure to be perfect can wear out even the calmest parent. When frustration takes over, shame and distance often follow.

"What went wrong?" and "Am I failing as a parent?" may be questions you ask. But do not lose hope. With The Survival Guide to Anger Management for Parents, you can break this cycle and bring more peace and connection into your family.

Learning to handle anger is a skill anyone can develop. Even if you have tried to stay calm but nothing seems to work, this book offers practical tools that can change your parenting experience.

Inside, you will discover:

  • The root causes of parental anger and how to stop it before it spirals.
  • Stress management strategies to stay calm and make room for guilt-free self-care.
  • Parenting tips that make even the toughest days easier.
  • Ways to use laughter to turn tense moments into lighter ones.
  • Strategies to share your feelings clearly and communicate boundaries effectively.
  • Healthy methods to release built-up anger.
  • Self-care ideas that support your well-being and your family’s.
  • A structured eight-week plan with daily tasks that build deeper family bonds.

Whether you are new to parenting or have years of experience, The Survival Guide to Anger Management for Parents will help you create a calmer, more understanding, and loving family life.

Bring harmony and connection back into your home starting with this book today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Maylyn Kavanagh (P)2025 Maylyn Kavanagh
アンガーマネジメント ストレス管理 人間関係 子育て 自己啓発
まだレビューはありません